Weigh In record (no journal entry) for 27 January 2012
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227.0 lb
Lost so far: 8.0 lb.
Still to go: 77.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 January 2012:
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480 kcal
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Fat: 25.89g | Prot: 12.18g | Carb: 49.40g.
Breakfast: Sausage Biscuit. Lunch: Chicken Noodle Soup. Snacks/Other: Chocolate Pudding Snack Pack. more...
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losing 1.8 lb a week
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