Weigh In record (no journal entry) for 27 January 2012
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285.0 lb
Lost so far: 20.4 lb.
Still to go: 85.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 January 2012:
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2412 kcal
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Fat: 119.20g | Prot: 126.30g | Carb: 212.66g.
Breakfast: gnc amplified wheybolic, vegetable omelet. Lunch: french fries, cuban sandwich. Dinner: french fries, frankfurter, apple blueberry cobbler. Snacks/Other: peanut butter, Skim milk, graham cracker. more...
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steady weight
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