Weigh In record (no journal entry) for 27 January 2012
|
334.2 lb
Lost so far: 25.8 lb.
Still to go: 134.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2012:
|
325 kcal
|
Fat: 10.00g | Prot: 12.00g | Carb: 48.00g.
Breakfast: Pepsi (12 oz), Sauerkraut, Sriracha Hot Chili Sauce, Large Eggs, Grade A. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brackin71's weight history
|