Brackin71's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
334.2 lb Lost so far: 25.8 lb.    Still to go: 134.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2012:
325 kcal Fat: 10.00g | Prot: 12.00g | Carb: 48.00g.   Breakfast: Pepsi (12 oz), Sauerkraut, Sriracha Hot Chili Sauce, Large Eggs, Grade A. more...
losing 0.8 lb a week

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