Weigh In record (no journal entry) for 27 January 2012
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209.0 lb
Lost so far: 6.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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274 kcal
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Fat: 5.06g | Prot: 7.97g | Carb: 52.95g.
Breakfast: Navels Oranges , Life Cinnamon Cereal, Whole Milk. more...
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steady weight
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Saundejo's weight history
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