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Today, I weighed in after lunch. I normaly weigh in before or after breakfast.
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128.4 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 February 2010:
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1312 kcal
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Fat: 47.56g | Prot: 29.10g | Carb: 205.58g.
Breakfast: Milk (Nonfat), Old Fashioned Oats, Brown Sugar Blend. Lunch: Sweet and Salty Snack Bars, Pears (Solids and Liquids, Water Pack, Canned). Dinner: Pears (Solids and Liquids, Water Pack, Canned), Nabisco Spring Oreo, Crispy Thin Crust Margherita Pizza. Snacks/Other: Mint Meltaways, Samoas Girl Scout Cookies. more...
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gaining 0.6 lb a week
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