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24%
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118.0 lb
Lost so far: 4.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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718 kcal
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Fat: 30.23g | Prot: 37.82g | Carb: 77.40g.
Breakfast: Egg, Half and Half Cream, Coffee. Lunch: Apple Juice, Spinach, Instant Breakfast No Sugar Added Classic French Vanilla, Vanilla Yogurt (Lowfat). Dinner: Blue Cheese, Hamburger (Single Patty). more...
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gaining 0.9 lb a week
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