Weigh In record (no journal entry) for 27 January 2012
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146.2 lb
Lost so far: 3.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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296 kcal
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Fat: 20.86g | Prot: 15.35g | Carb: 11.92g.
Breakfast: Peaches, Fried Egg, Butter, Cream Top Plain Yogurt. more...
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gaining 4.2 lb a week
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