Duffer's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012
225.0 lb Lost so far: 2.0 lb.    Still to go: 51.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 January 2012:
267 kcal Fat: 6.70g | Prot: 36.98g | Carb: 16.08g.   Breakfast: Super Advanced Whey Protein - Chocolate, soy milk. more...
gaining 0.1 lb a week

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