Weigh In record (no journal entry) for 13 February 2017
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244.4 lb
Lost so far: 0 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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445 kcal
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Fat: 30.13g | Prot: 12.58g | Carb: 28.48g.
Lunch: The Keg Steakhouse & Bar Keg Caesar Salad. Snacks/Other: Babybel Light, Grapes. more...
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losing 0.7 lb a week
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cnemnel1's weight history
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