Weigh In record (no journal entry) for 27 January 2012
|
225.5 lb
Lost so far: 13.0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2012:
|
879 kcal
|
Fat: 27.97g | Prot: 33.68g | Carb: 126.89g.
Breakfast: Hot Latte Lite, Fruit & Maple Oatmeal. Lunch: Reduced Fat Peanut Butter, Granny Smith Apples, Progresso Light Rotini Vegetable. Snacks/Other: Cheez It. more...
|
losing 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mouse4's weight history
|