dprovenzano's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012

218.0 lb Lost so far: 2.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2012:

1122 kcal

Fat: 54.29g | Prot: 61.08g | Carb: 95.90g. Lunch: sun chips, chicke wings. Dinner: french fry, McDonald big mac. more...

2409 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

dprovenzano's weight history