dcaffery's Journal, 20 February 2010

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Weigh In record (no journal entry) for 20 February 2010

167.0 lb Lost so far: 4.0 lb. Still to go: 42.0 lb. Diet followed poorly.

Diet Calendar Entries for 20 February 2010:

780 kcal

Fat: 30.50g | Prot: 14.00g | Carb: 115.00g. Breakfast: bisquits. Lunch: grape nuts, light & fit yogurt. more...

2577 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Exercise machine (fast) - 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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dcaffery's Journal, 20 February 2010

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