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3lbs, WTH?! All I can think is either eating dinner late (9:30), snacking late (nuts and cheese at 10:30), steak for dinner??, or maybe because I didn't eat anything the day before.
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222.0 lb
Lost so far: 12.2 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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gaining 21.0 lb a week
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