Weigh In record (no journal entry) for 27 January 2012
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138.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 January 2012:
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1699 kcal
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Fat: 92.82g | Prot: 64.60g | Carb: 166.41g.
Breakfast: pound cake, peanut butter, banana, orange. Lunch: egg, mustard, balsamic vinegar, olive oil, smoked salmon, avocado, salad. Dinner: chocolate cake, rice, cream, pork, olive oil, sesame paste, dandelion, shredded carrots. Snacks/Other: naked juice, berry granola trader joe's, banana, Organic Nonfat Plain European Style Yogurt. more...
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2182 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 35 minutes, Dance (fast step, aerobic) - 1 hour, Driving - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 7 hours. more...
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