I have been reading the slimming world pack and I am exited , seems to fit me well on paper so I am super excited ! I will get to my goal of 9 stone this year ! I officially start this eating plan next week , so stay tuned ! Lol x
|
185.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 January 2012:
|
1254 kcal
|
Fat: 22.11g | Prot: 73.93g | Carb: 191.79g.
Breakfast: Mayonnaise, Sweetcorn in Water, Tuna Flakes in Brine, Jacket Potatoes. Lunch: Red Onions, Extra Light Cheese Triangles, Double Gloucester Cheese, Wholemeal Bread. Dinner: Four Leaf Salad, Balsamic Dressing, Red Onions, (New Tin) Baked Beans, British Jacket Potatoes. Snacks/Other: Midget Gem, Semi Skimmed Milk. more...
|
|
2215 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 32 minutes, Driving - 40 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
|
|