Suzeque's Journal, 26 January 2012

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Weigh In record (no journal entry) for 26 January 2012

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2012:

627 kcal

Fat: 36.37g | Prot: 27.72g | Carb: 49.18g. Lunch: Harvest Chicken Salad (Small). Dinner: Low Fat Milk, Country Fried Potatoes, beef & bacon w/ monterey jack cheese. more...

1980 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...

steady weight

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Suzeque's Journal, 26 January 2012

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