Weigh In record (no journal entry) for 15 February 2010
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206.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2010:
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947 kcal
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Fat: 16.37g | Prot: 52.45g | Carb: 158.32g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: Chocolate Puddings (Fat Free), Celery, Cauliflower, Carrots, Apples, Rice Pudding, Wheat Bread (Reduced Calorie), Turkey, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Dinner: Chicken Parmesan. Snacks/Other: Oranges. more...
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rsoleta's weight history
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