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Huch...da springt es wieder.
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199.1 lb
Lost so far: 9.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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1307 kcal
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Fat: 64.45g | Prot: 61.24g | Carb: 118.83g.
Dinner: Maggi Nudel-Schinken Gratin. Snacks/Other: Rügenwalder Mühle Vegetarische Mühlen Frikadellen mit Bunter Paprika, Kaffee mit Milch, Sunlife Multivitamin Brausetabletten. more...
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losing 13.9 lb a week
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