lovetoeattoo's Journal, 26 January 2012

FBS 176

206.0 lb Lost so far: 4.0 lb.    Still to go: 56.0 lb.    Diet followed 100%.

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1033 kcal

Fat: 44.35g | Prot: 42.21g | Carb: 128.74g.   Breakfast: apple, milk, oatmeal. Dinner: milk, stuffed crab , broccoli. Snacks/Other: water, pecans. more...

2708 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...