spacemyself's Journal, 12 February 2017

207.8 lb Lost so far: 35.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

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1022 kcal

Fat: 42.16g | Prot: 41.75g | Carb: 120.56g.   Breakfast: Broccoli, Fried Egg. Lunch: Earth Balance Natural Buttery Spread, English Muffin. Dinner: Market Pantry Traditional Pasta Sauce, Three Bridges Spinach & Cheese Tortellini. Snacks/Other: Talenti Sicilian Pistachio Gelato. more...

2306 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...