Weigh In record (no journal entry) for 01 February 2016
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251.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2016:
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1099 kcal
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Fat: 39.05g | Prot: 68.14g | Carb: 136.14g.
Breakfast: Odwalla Nourishing Food Bar - Berries GoMega (Breakfast Size), Odwalla Nourishing Food Bar - Berries GoMega (Breakfast Size). Lunch: Provolone Cheese, Carl Buddig Deli Cuts Oven Roasted Cured Turkey Breast, Wasa Thin & Crispy Original Flatbread, Albertsons Baby Carrots, Florida Oranges, Florida Oranges. Dinner: Sonny's Bar-B-Q Big Salad with Charbroiled Chicken. Snacks/Other: Great Value Smoked Almonds. more...
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3435 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Bathing - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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Coldcaffiene's weight history
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