Weigh In record (no journal entry) for 12 February 2017
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216.1 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2017:
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2463 kcal
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Fat: 134.52g | Prot: 73.15g | Carb: 232.18g.
Lunch: Dulano Jauhelihapihvi, Rainbow Varsiselleri, Saarioinen Kanakeitto, Chiquita Banaani. Dinner: Fazer Laskiaispulla (Mansikkahillolla). Snacks/Other: Fazer Laskiaispulla (Mansikkahillolla). more...
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losing 2.2 lb a week
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Haideralhello's weight history
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