|
Official weigh in
height 5ft 7
waist 50.25
arm 15.75
thigh 29
bust 55.75
under bust 42.75
|
271.2 lb
Lost so far: 6.8 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2017:
|
1099 kcal
|
Fat: 62.33g | Prot: 53.57g | Carb: 81.25g.
Breakfast: Sugar in the Raw Brown Sugar (Packet), Simple Truth Whole Milk, Coffee, Kroger Hickory Smoked Sliced Bacon, Fried Egg, Buttermilk Pancakes. Dinner: Mayonnaise, Sargento Classic Cheddar Jack Cheese, Lemon Juice (Canned or Bottled), Calavo Avocado, Corn, Onions, Cilantro, Tuna in Water (Canned), Tomatoes. Snacks/Other: Brownie. more...
|
|
3834 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sewing - 1 hour and 30 minutes, Watching TV/Computer - 2 hours, Cooking - 30 minutes, Sexual Activity - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 10 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theraisama's weight history
|