Weigh In record (no journal entry) for 12 February 2017
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179.0 lb
Lost so far: 20.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2017:
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3064 kcal
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Fat: 114.02g | Prot: 86.71g | Carb: 407.71g.
Breakfast: Mexican Rice, Rosarita Refried Beans, Seattle Sutton's Baked Potato, Dona Maria Mole (Ready to Serve), Abuelo's Papas Con Chile, Dean's Dean's Easy 100% Lactose Free Milk, Brownie, El Milagro Corn Maize Tortillas, Lunetta Prosecco, Sugar, Coffee (Brewed From Grounds). Dinner: Mexican Rice, Rosarita Refried Beans, El Milagro Corn Maize Tortillas, El Milagro Corn Maize Tortillas, Rosarita Refried Beans, Mexican Rice, Chevy's Fresh Mex Chile Relleno. more...
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1978 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 18.2 lb a week
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