ataff72's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
128.0 lb Lost so far: 0.0 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
1577 kcal Fat: 41.68g | Prot: 50.66g | Carb: 251.88g.   Breakfast: Toasted English Muffin, Orange Juice. Lunch: Tomato & Roasted Vegetable Pasta Salad, Grapes, Tap Water, Strawberries. Dinner: Coke Light, Chocolate Mousse, Ricotta Cheese & Spinach Free Range Egg Tortelloni. Snacks/Other: Big Bag. more...
steady weight

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