Weigh In record (no journal entry) for 26 January 2012
|
180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 January 2012:
|
2109 kcal
|
Fat: 103.71g | Prot: 64.90g | Carb: 209.98g.
Breakfast: coffee with milk, pine nuts, Pomegranate Blueberry Vinaigrette Dressing, spinach, lettuce red leaf, cabbage, blackberries, goat cheese. Lunch: tortilla crusted fish lean cuisine. Dinner: Colossal carrot cake , tuna helper. Snacks/Other: New Glarus Brewing Co Spotted Cow Ale. more...
|
|
2219 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sameknit's weight history
|