sashakaran's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
152.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
492 kcal Fat: 16.24g | Prot: 37.69g | Carb: 50.92g.   Breakfast: Total 0% Greek Yogurt, Fresh Squeezed Organic Grapefruit Juice. Lunch: Tomatoes, Baby Spinach, Kale, Egg. more...
gaining 0.2 lb a week

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