Weigh In record (no journal entry) for 26 January 2012
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152.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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492 kcal
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Fat: 16.24g | Prot: 37.69g | Carb: 50.92g.
Breakfast: Total 0% Greek Yogurt, Fresh Squeezed Organic Grapefruit Juice. Lunch: Tomatoes, Baby Spinach, Kale, Egg. more...
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gaining 0.2 lb a week
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sashakaran's weight history
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