Pinball Kathy's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
163.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 January 2012:
1517 kcal Fat: 52.30g | Prot: 47.00g | Carb: 220.42g.   Breakfast: milk, Honey Nut Cheerios. Lunch: tom yum soup, white granulated sugar, Tea (Brewed), Sukhothai like spicy noodle with chicken. Dinner: ranch dressing Marzetti classic, dried cranberries, sesame seeds roasted and salted, lettuce, Triple Dipper - Southwestern Eggrolls with Avocado-Ranch Dressing, sour cream, Baked Potato Stuffed with Cheese (Peel Eaten), butter, green beans, brussel sprout. Snacks/Other: Sofiato pillows cream filled crepe bites. more...
1859 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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