Weigh In record (no journal entry) for 26 January 2012
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148.5 lb
Lost so far: 1.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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1637 kcal
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Fat: 45.27g | Prot: 52.44g | Carb: 258.04g.
Breakfast: 1% Fat Milk, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. Lunch: Fruit & Maple Oatmeal. Dinner: Stuffed Pizza Rollers, Cheese Breadstick. Snacks/Other: Banana, Pretzels, 90 Calorie Chewy Bars - Chocolate. more...
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gaining 3.5 lb a week
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