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kaitoulina
Journal
11 Feb 17
kaitoulina's Journal, 11 February 2017
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Weigh In record (no journal entry) for 11 February 2017
179.6 lb
Lost so far:
0 lb
.
Still to go:
34.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2017:
1321 kcal
Fat: 39.58g | Prot: 36.06g | Carb: 207.10g.
Breakfast:
Nesquik 25% Less Sugar Chocolate Powder, Half and Half Cream, Coffee.
Lunch:
Plain French Toast, America's Choice Bacon Thick Sliced, Anderson's Pure Maple Syrup.
Dinner:
Flying Cauldron Butterscotch Beer, White Pizza.
more...
2070 kcal
Activities & Exercise:
Reading - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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