Weigh In record (no journal entry) for 11 February 2017
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114.0 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2017:
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1085 kcal
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Fat: 32.98g | Prot: 36.33g | Carb: 156.13g.
Breakfast: Gerblé Sablé Cranberry au Germe de Riz. Lunch: Krisprolls Petits Pains Suédois Complets, Boursin Ail et Fines Herbes, Picard Salade de Fruits Exotiques, Lustucru Tortellini Chèvre Jambon Fumé, Butternut. Dinner: Nestlé Chocolat Dessert Corsé, Herta Jambon Tendre Noix à la Broche, Krisprolls Petits Pains Suédois Complets, Bouillon de Légumes, Butternut. more...
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1639 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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