Weigh In record (no journal entry) for 26 January 2012
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207.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2012:
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1869 kcal
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Fat: 44.75g | Prot: 36.87g | Carb: 287.19g.
Breakfast: Jelly Filled Donut, Coffee with Cream. Lunch: Coca-Cola Classic (100 Calorie), apple sauce, Deluxe French Bread Pizza (2 Pizzas). Dinner: Fat Free Fig Newtons Cookies, White Table Wine, Soybeans (Mature Seeds, Steamed, Cooked). Snacks/Other: Figs, Pretzel Rods, fruit. more...
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gaining 1.0 lb a week
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