Weigh In record (no journal entry) for 11 February 2017
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120.8 lb
Lost so far: 0.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2017:
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474 kcal
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Fat: 34.06g | Prot: 16.01g | Carb: 34.13g.
Breakfast: Eggo Buttermilk Waffles, Peanut Butter, Stop & Shop Roasted Unsalted Sunflower Seeds. more...
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losing 1.4 lb a week
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