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Where did winter go?! It was actually hot today. I sweated more than usual during my walk with my dog. He was panting so hard and fell asleep soon after. The rare breeze was like heaven! I hope tomarrow will be slightly cooler.
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193.0 lb
Lost so far: 4.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2012:
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1542 kcal
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Fat: 54.10g | Prot: 112.82g | Carb: 144.00g.
Breakfast: Mozzarella Cheese (part skim), honey mustard dressing light, Honey Wheat Bread, turkey slice thin. Lunch: cream of mushroom soup great value, 2% Low Fat Milk, chicken breast, great value rottini wheat, great value peas. Dinner: Velveeta Cheesy Skillets - Nacho Supreme. more...
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2441 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Calisthenics (light, e.g. home exercise) - 4 minutes, Stretching (yoga) - 5 minutes, Walking (exercise) - 3.5/mph - 24 minutes, Sleeping - 8 hours, Driving - 2 hours, Housework - 10 minutes, Resting - 12 hours and 57 minutes, play with dog light - 15 minutes. more...
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steady weight
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 Comments
It feels like March/April here in MN.. the streets and sidewalks are full of puddles and slush and I had my classroom windows open today because it was so warm in my room - so strange!!
26 Jan 12 by member: erika2633
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