Weigh In record (no journal entry) for 11 February 2017
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107.7 lb
Lost so far: 3.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2017:
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1590 kcal
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Fat: 63.75g | Prot: 41.90g | Carb: 218.00g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee Extra Large, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor. Lunch: Kraft Miracle Whip, Ocean Spray Diète Canneberge et Grenade, Jacquot Chocolat Noir 74% Cacao, McDonald's Fries (Small), Tim Hortons Grilled Cheese Panini (White). Dinner: Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Kellogg's Pastry Crisps Chocolate, Post Sugar Crisp, OKA Fromage Individuel, Carrefour Mini Cake aux Fruits. Snacks/Other: Nestle Pure Life Water, Carrefour Mini Cake aux Fruits, Eau de Robinet. more...
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1253 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 13 minutes, Resting - 14 hours and 57 minutes, Sleeping - 7 hours and 50 minutes. more...
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gaining 4.2 lb a week
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