Weigh In record (no journal entry) for 11 February 2017
|
113.8 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2017:
|
339 kcal
|
Fat: 11.10g | Prot: 21.46g | Carb: 38.85g.
Lunch: Hapankerma, Soyappetit Tumma Soijarouhe, Tortilla. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maisa❤️'s weight history
|