Weigh In record (no journal entry) for 03 February 2017
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173.1 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2017:
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1199 kcal
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Fat: 18.04g | Prot: 40.87g | Carb: 219.42g.
Breakfast: Coop Orzo Solubile, Coop Orzo Solubile, Oro Saiwa Biscotti, Latte Parzialmente Scremato. Lunch: Pere, Pasta al Ragù. Dinner: Arance, Pizza Margherita. Snacks/Other: Nestlé Cheerios, Yogurt alla Frutta (Magro). more...
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