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My weekend off turned into a long weekend!
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218.0 lb
Lost so far: 5.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2012:
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1432 kcal
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Fat: 58.75g | Prot: 71.54g | Carb: 161.32g.
Breakfast: coffee, 1% Fat Milk. Lunch: special k bar, Sesame Seed Salad Dressing, cherry tomatoes, red pepper, green pepper, fresh mushrooms, cauliflower, brocol, Oven-Roasted Chicken Quesadilla. Dinner: taco salad, sloppy joe, white bun. more...
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steady weight
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