Weigh In record (no journal entry) for 11 February 2017
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229.5 lb
Lost so far: 80.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2017:
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1260 kcal
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Fat: 63.80g | Prot: 50.55g | Carb: 120.15g.
Breakfast: Tesco Finest Summer Fruit Granola. Lunch: Tesco Chicken & Bacon Sandwich. more...
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losing 2.6 lb a week
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