Weigh In record (no journal entry) for 20 February 2010
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159.0 lb
Lost so far: 13.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 February 2010:
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1282 kcal
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Fat: 34.88g | Prot: 88.72g | Carb: 158.76g.
Breakfast: skim milk. Lunch: Chili (Large). Dinner: foodlion hot dog bun, carolina bright leaf hotdog. Snacks/Other: frigo light cheese head, girl scout cookies, Skinny Vanilla Latte tall, skim milk, whey protein jillian michaels. more...
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gaining 1.8 lb a week
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