FatScott's Journal, 26 January 2012

200.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1934 kcal

Fat: 59.72g | Prot: 92.45g | Carb: 254.45g.   Breakfast: Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Yogurt & Fruit Parfait with Granola, 100% Juice Pineapple Orange Banana. Lunch: Cheese Pizza, Tea Unsweetened, Sugar. Dinner: Mashed Potato (from Dry), Chicken Breast. Snacks/Other: King Cone. more...

2705 kcal

Activities & Exercise: Sleeping - 8 hours, Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours. more...