Weigh In record (no journal entry) for 26 January 2012
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181.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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810 kcal
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Fat: 28.50g | Prot: 35.00g | Carb: 109.00g.
Breakfast: frappuccino, Peanut Butter. Lunch: Roma Tomato & Mozzarella Sandwich. Dinner: silk. more...
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losing 1.7 lb a week
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