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mrrome50
Journal
26 Jan 12
mrrome50's Journal, 26 January 2012
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Weigh In record (no journal entry) for 26 January 2012
216.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2012:
180 kcal
Fat: 0.00g | Prot: 1.50g | Carb: 46.50g.
Lunch:
Banana, Frozen Mixed Berries, Frozen Strawberries.
Snacks/Other:
G2 Low Calorie Electrolyte Fruit Punch Beverage.
more...
2798 kcal
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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