Patrishka's Journal, 26 January 2012

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Weigh In record (no journal entry) for 26 January 2012

111.1 lb Lost so far: 16.3 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2012:

771 kcal

Fat: 49.37g | Prot: 49.23g | Carb: 29.91g. Breakfast: Center Cut Seasoned Uncured Bacon, Fried Egg. Lunch: oberto, snapz. Dinner: Clementines, Fennel Bulk, Meat Loaf, marcona. more...

1228 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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Patrishka's Journal, 26 January 2012

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