Weigh In record (no journal entry) for 10 February 2017
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178.8 lb
Lost so far: 21.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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1839 kcal
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Fat: 83.64g | Prot: 124.29g | Carb: 142.03g.
Lunch: Mayonesa, Milpa Real Tostadas de Maiz, Gamesa Saladitas (3), Heinz Catsup, Aguacate, Coctel de Marisco. Dinner: Coca-Cola Coca-Cola (Lata), Taco al Pastor, Papas a la Francesa, Bife de Chorizo. more...
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losing 6.9 lb a week
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