Weigh In record (no journal entry) for 26 January 2012
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115.8 lb
Lost so far: 5.0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2012:
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1152 kcal
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Fat: 38.16g | Prot: 35.76g | Carb: 172.99g.
Breakfast: Irish Cream Creamer, Instant Oatmeal - Lower Sugar Maple and Brown Sugar , apple, Italian Sweet Creme Creamer, Instant Oatmeal - Regular. Lunch: chickpeas, tomato soup, Mushroom Pieces and Stems, Crumbled Goat Cheese, Lite Honey Mustard Dressing, Red Tomatoes , Organic Spring Mix, Red Onions, Egg. more...
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1555 kcal
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Activities & Exercise:
Standing - 1 hour, Swimming (moderate) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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