Weigh In record (no journal entry) for 27 January 2012
|
202.8 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2012:
|
1774 kcal
|
Fat: 66.77g | Prot: 69.10g | Carb: 220.74g.
Breakfast: Orange Juice Unsweetened. Lunch: Peanut Butter Sandwich. Dinner: Italian Meatballs with Pasta, Garlic Bread, Chocolate Flavoured Choc Chip Ice Cream. Snacks/Other: Water , Little Bites Muffins, Muesli bar (chewy chocolate chip), Coke Zero. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Burgejar's weight history
|