bearhugs62's Journal, 26 January 2012

ens of period

189.2 lb Lost so far: 1.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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553 kcal

Fat: 17.01g | Prot: 8.54g | Carb: 91.34g.   Breakfast: No Calorie Sweetener Packets, 0% Fat Free Milk, Water, No Calorie Sweetener Packets, Green Tea, Instant Oatmeal - Maple and Brown Sugar. Snacks/Other: Water, Glazed French Doughnuts (Crullers). more...

2091 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...