Weigh In record (no journal entry) for 10 February 2017
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213.4 lb
Lost so far: 13.3 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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1031 kcal
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Fat: 37.78g | Prot: 49.16g | Carb: 127.89g.
Breakfast: Dannon Light & Fit Greek Crunch Key Lime Pie. Lunch: Luna Luna Protein Bar - Chocolate Chip Cookie Dough. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Mushrooms, Graze Super Forest Fruits, Graze Italian Herb Focaccia. more...
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losing 3.0 lb a week
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