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starting once again
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156.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2012:
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2448 kcal
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Fat: 80.81g | Prot: 95.00g | Carb: 339.22g.
Breakfast: Tea with Milk and Sugar, Cream Cheese, Sesame Bagel. Lunch: Cooked Lentils, Chicken (Skin Not Eaten), White Rice (Long-Grain, Cooked). Dinner: Cooked Lentils, White Rice (Long-Grain, Cooked), Buffalo Chicken Wrap. Snacks/Other: Baby Carrots, Activia Yogurt. more...
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2614 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 45 minutes, Walking (moderate) - 3/mph - 16 minutes, Standing - 22 minutes, Desk Work - 8 hours, Resting - 8 hours and 37 minutes, Sleeping - 6 hours. more...
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gaining 0.6 lb a week
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